Rensselaer Central Girls Middle School Cross Country

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  • Conference Record: N/A

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Girls Athletic Conditioning

Girl’s Athletic Conditioning will be starting on Monday 8/13 at 6:30 am.  This is a group that focuses on building strength, increasing speed and agility, and developing flexibility.  Any female athlete in high school or middle school is welcome to participate.  We meet Monday, Wednesday, and Friday mornings at the high school weight room at

MS XC Team Shops

See attached team shops for Middle School Cross Country. Click on any of the three team shops below. MS XC Uniform Team Shop MS XC Adult Team Shop MS XC Youth Team Shop